Simple Starch Replacement

If you are in the market to lose weight (or maybe you just over did it on a vacation and need to get back into your groove) one of the golden rules is to cut-out carbs after four o'clock in the afternoon. This is near impossible when you are feeding a family of ravenous males. With that being said, it turned out to be pasta night on Tuesday and my husband had actually made an enticing spaghetti sauce that I really wanted to partake of but inwardly groaned about those naughty starchy noodles that would have to go benath. I considered just spooning the sauce out of a bowl but didn't want to deal with the eyeballs that would be looking in my direction disapprovingly at the onset of the meal. So I quickly decided on a green bean substitute for the noodles and it was delicious! Veggies make for a great pasta replacement - just watch out for some veggies that are notorious for their starch (white potatoes and carrots for starters). Employ and enjoy!

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Ah The Joys Of Summer!

Life is nuts isn't it? And we all know that it never really calms down - the challenges simply change. School's out. Yay!! (No - that's not me talking, that's my kids). My two youngest are fighting like the world might end tomorrow and they need to let each other know how annoying and despicable the other one thinks they are. The toddler manhandles Preston's Lego car and Preston throws it in anger yelling that the toddler ruined it - and not just the Lego car - his LIFE! "This is the worst day of my life!" Sigh. I suggest a simple and relaxing game of Candy Land. They show up to the game table with their best of poker faces and they are not going to let anyone or anything steal away their chance at sweet victory. Accusations of cheating and board-manipulation fly, all the while the toddler simply moves his piece from one spot to the next which is simply just too much to take for the real players. The game is over and nobody is ever playing again. My mi

Gratitude and Re-Committing

I didn't get the 'memo' but it looks like people are doing a 22 days of gratitude type of deal in lieu of the Thanksgiving holiday. Despite it being a little cliche, there's never a really good reason to not jump on board a gratitude wagon. Aside from that, I was also inspired by the lesson in one of my church meetings yesterday, that was simply on kindness, to re-commit to a few very important goals. 1. I am grateful for all four of mine, his, and our children. Parenting and step-parenting has proven to be one of the greatest ongoing challenges of my life. Not one of my kids is like the other. They all have unique stuggles, quirks and personalities that make me want to sometimes either squeeze them like crazy with happiness or frustration. ;) They are constantly reminding me (unverbally) of what my priorities should be and they are constantly teaching me patience. If I can keep calm and carry on (thanks Mr. Churchill), I think I might actually be okay at this parenti

Power in a Bowl

I have to attribute this fabulous recipe to my sister-in-law who has been my bosom buddy in wholesome eating for the last couple of years. She got involved with it when her son was diagnosed with speech apraxia. Since then we have shared the information we glean with one another. It is quite helpful to have someone who understands all this jargon because quite frankly, no one else does! My darling mother and wonderful father (whom I both adore) think it is all a bunch of malarkey. My dad makes fun of me by reading ingredients lists and throws in items like, arsenic, rat poison and WD-40. It's cool - I laugh. But honestly, the ingredients in alot foods might just as well be arsenic or petrol. This wonderful meal (which I have been having for lunch since I am still having my Isagenix shakes for breakfast) truly is a hearty meal. The one ingredient I failed to include in this obviously non-professionally-taken picture are Cacao Nibs. Whoa nelly those things are nasty on their own bu

The Secret In the Sauce

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